Summary:
Can you increase creativity in your thinking, problem solving, and life? Easily - and you can see results today.


Keywords:
increase creativity, creativity, brain


Article Body:
To increase creativity, you need to do two things. First, you need to encourage it. Second, you need to train your brain. Start on both of these right now, and you can experience greater creativity today.

Encourage creativity and you'll increase creativity. This is true of most things you want to see more of in your life. Encouragement can work wonders. How do you encourage creativity, though?


First, by paying attention to it. Your subconscious mind tends to give you more of what you pay attention to. If you ignore the creative aspects of your life, you are telling your subconscious that they are unimportant. If you consciously note when you are creative, and you look for opportunities to be creative, your subconscious mind will start feeding you more creative ideas. Look for it and you'll find more of it.


Another way to encourage and increase creativity, is to write your ideas down. Keep an "idea journal." If you do this regularly, you'll notice that you often start having more ideas the moment you start to write. A so-so idea may normally be forgotten, but by writing it down, you may remember it, your subconscious works on it, and it can transform into something very creative.


You can also encourage greater creativity in yourself by putting creative ideas into practice. If you paint or write, for example, try anything new. Even just driving a different route to work to see if it is quicker can help. The point is to get you mind working outside of its regular patterns.


Just changing your surroundings can encourage creativity. If you want more creativity in your love life, go hike up a mountain with your partner. If you write, try sitting on a roof to write. If you need new ideas for your business, take a notebook to the park and sit by the duck pond. A change of enviroment can get your brain out of it's ruts.


Creativity Training


If you want to dramatically increase creativity, develop creative habits of mind. Watch a good comedian and you'll see that she has trained her mind to look for the "different angle" on everyday things. You can train your mind to do the same.


Challenge assumptions, for example, until it becomes habit. Looking for ways to get customers into your store? Stop and say, "Do I really need more customers?" The question suggests other creative solutions, like finding ways to make more money off existing customers, or ways to cut expenses. These may lead to more profitable ideas. Challenge assumptions to increase the creativity of your solutions.


As you drive to work, randomly choose anything around you and ask how it may be connected to whatever problem you are working on. A helicopter overhead might make you think about a way to track where the car goes when you loan it to your kids. A palm tree may lead to a new design for patio umbrellas.


The above techniques are called "Assumption Challenging" and "Random Presentation," and are two classic creative problem solving techniques. There are dozens more. Train your brain to habitually use these, and provide it with a little encouragement, and you really can increase your creativity.




Summary:
Premiering in Fall 2001, Smallville centers around the life of a young Clark Kent in the years that lead up to his transformation into the Metropolis savior and hero Superman. After a number of TV versions of the superman's life since the comic book character first appeared, Smallville manages to set itself apart from the rest of the field by focusing on the earliest year's of Clark Kent's life. With a rock solid cast and stellar writing, the series is one of the more popular...


Keywords:
smallville season 3 dvd review


Article Body:
Premiering in Fall 2001, Smallville centers around the life of a young Clark Kent in the years that lead up to his transformation into the Metropolis savior and hero Superman. After a number of TV versions of the superman's life since the comic book character first appeared, Smallville manages to set itself apart from the rest of the field by focusing on the earliest year's of Clark Kent's life. With a rock solid cast and stellar writing, the series is one of the more popular shows on television today, establishing itself as one of the WB network's most profitable and beloved programs ever…

The Smallville (Season 3) DVD offers a number of exciting episodes including the season premiere "Exile" in which Clark Kent engages in a massive crime spree in the Metropolis (having been transformed by the effects of red kryptonite). Meanwhile, Lex Luthor must grapple with his own conscience while secluded on an island, and Jonathan Kent frantically searches for Clark, going to great lengths to obtain the power necessary to end the ill effects of the red kryptonite… Other notable episodes from Season 3 include "Magnetic" in which a mysterious newcomer to Clark's school exhibits special magnetic powers (including the ability to attract Lana), and "Hereafter" in which Clark's discovers that his classmate Jordan can see into the future, prompting a prediction that Lana will die in the next few days…

Below is a list of episodes included on the Smallville (Season 3) DVD:

Episode 45 (Exile) Air Date: 10-01-2003
Episode 46 (Phoenix) Air Date: 10-08-2003
Episode 47 (Extinction) Air Date: 10-15-2003
Episode 48 (Slumber) Air Date: 10-22-2003
Episode 49 (Perry) Air Date: 10-29-2003
Episode 50 (Relic) Air Date: 11-05-2003
Episode 51 (Magnetic) Air Date: 11-12-2003
Episode 52 (Shattered) Air Date: 11-19-2003
Episode 53 (Asylum) Air Date: 01-14-2004
Episode 54 (Whisper) Air Date: 01-21-2004
Episode 55 (Delete) Air Date: 01-28-2004
Episode 56 (Hereafter) Air Date: 02-04-2004
Episode 57 (Velocity) Air Date: 02-11-2004
Episode 58 (Obsession) Air Date: 02-18-2004
Episode 59 (Resurrection) Air Date: 02-25-2004
Episode 60 (Crisis) Air Date: 03-03-2004
Episode 61 (Legacy) Air Date: 04-14-2004
Episode 62 (Truth) Air Date: 04-21-2004
Episode 63 (Memoria) Air Date: 04-28-2004
Episode 64 (Talisman) Air Date: 05-05-2004
Episode 65 (Forsaken) Air Date: 05-12-2004
Episode 66 (Covenant) Air Date: 05-19-2004




When it comes to any party, including a Thanksgiving party, food and snacks are important. That is why you may be trying to decide which food and snacks, you should have at your next Thanksgiving party. As you will likely see, you have an unlimited number of different options.

Before you can begin to examine popular food and snack ideas, it may be a good idea to examine the focus of your Thanksgiving party. This may make it easier for you to decide on a particular food or snack. In most cases, you will want to try and tailor your food to the type of party that you are having. For instance, if you planning a kids’ only Thanksgiving party, it may be a good idea to have a collection of finger foods or other age appropriate snacks on hand. In addition to ensuring that your guests will enjoy your food, choosing the right type of food and snacks may make it easier for you to plan for and prepare for your Thanksgiving party.

As previously mentioned, if you are having a kid only Thanksgiving party, it may be a good idea to have kid friendly snacks on hand. These snacks may include chips, pretzels, cheese and crackers, pudding, or a veggie tray, and so on. If you are planning on having an all ages Thanksgiving party, a party where both adults and children will be present, it may be ideal to have a collection of common foods on hand; foods that will likely appeal to all ages. These snacks, as mentioned above, many include cookies, cheese and crackers, and vegetable snacks.

If you have decided on a formal Thanksgiving party, you will likely want to your party snacks to mirror the theme of you party. This means that you may want to purchase or make more elegant party snacks. These types of party snacks typically include vegetable trays and seafood. In addition to snacks, there is also a good chance that your formal Thanksgiving party will include a formal Thanksgiving dinner. If this is the case, you will need to purchase more than just snacks. You will need to purchase the main course, such as a turkey, as well as side dishes, which may include potatoes, cranberries, and a salad.

It is also important to examine the drinks that you will have at your Thanksgiving party. You will need to decide right away whether or not you want to serve alcohol at your Thanksgiving party. If you are hosting a causal Thanksgiving party or a formal Thanksgiving party, where adults will be present, alcoholic beverage may be ideal. Despite the fact that many party guests expect to see alcohol at a party, you do not have to serve alcohol if you do not want to; the decision is yours to make.

Although it is important to examine the types of foods, snacks, and drinks you would like to have at your Thanksgiving party, it may also be a good idea to examine when and where you will buy your items. In the weeks leading up to Thanksgiving, you will find that many retail stores, namely grocery stores, place popular Thanksgiving food and snacks on sale. Waiting until this time to purchase you party food, snacks, and drinks may make it so you have can everything that you want, but at an affordable price.




This information is aimed at helping you to
reduce your fat intake. The average individual
eats too much fat, a factor that's linked to
a variety of health problems, including cancer.
Diets that are high in fat are associated with
breast and colon cancer, with some studies
linking high fat to prostate cancer as well.

A majority of people can bring their fat intakes
down to a healthy range by making a few adjustments
in the way they shop, cook, and prepare the foods
they eat.

Now days, it's getting easier and easier to control
the amount of fat you consume. The fat content of
foods are now available through the nutrition label
and through brochures distributed by food companies
and even fast food restaurants.

You can use this information on nutrition to choose
lower fat foods by comparing products and food
brands. Once you have a rough idea of what a healthy
intake of fat is, you'll know what you can and what
you can't have.

From day to day, the amount of fat you eat will
vary. Some meals and some days will be higher in
fat than others. Even high fat meals can be kept
in line with healthy eating as long as you balance
those days accordingly. The average fat intake over
the course of weeks and months is important, not the
fat intake of every meal and food you consume.

Younger adults and high active adults who have
higher calorie needs can probably eat a little more
fat. Older adults and those that aren't very active
should aim for a lower fat intake. This way, you
can control your fat intake and avoid the many
problems that fat is associated with.



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